Juana
Juana combines creative design with an inquisitive spirit of exploration. She works as a web and graphic designer, is a certified yoga teacher, and enjoys moving between worlds. In her master’s thesis, she explored non-dualism, quantum physics, and paradigm shifts; today, topics such as nervous system regulation, hormone balance, and nutrition flow into her work. She blends solid knowledge with a keen sense of aesthetics – always with the aim of opening up new perspectives for a conscious and healthy life.

Juana's articles

Creating healthy boundaries without breaking the bond
Ich war 25, frisch in meiner „Ich-bin-die-empathischste-Person-der-Welt“-Phase, und absolut überzeugt davon, dass echte Nähe bedeutet, immer füreinander da zu sein. Egal wann. Egal wie. Ich konnte um 3 Uhr morgens angerufen werden und meine Wohnung war jederzeit offen für Menschen in Lebenskrisen und mein Handy vibrierte ständig, denn ich wollte niemanden hängenlassen. Es war ein

Why you keep falling in love with the wrong ones – and how this is rooted in your childhood
How many times have you thought to yourself: “Why do I always end up with the ones who hurt me in the end?” But what if the reason isn’t (only) them – but a pattern you yourself are carrying along?
